Welcome to Canopy Counseling!

Are you seeking to reconnect with yourself and discover a meaningful path in your life?  Everyone wants freedom.  Freedom from pain.  Freedom from doubt. Freedom from shame.  Your healing journey is about being able to break free of negative beliefs about yourself, others, and the world.  You are meant to be happy and to feel Love.  I understand how early attachments and neurobiology can shape our experiences and affect how we interpret ourselves and the world around us. I can help you understand how experiences are stored in the nervous system and how self-awareness and self-compassion can guide healing. You can learn how to reconnect with Who You Really Are. That is when you will find your inner peace.

You are the expert on You.  No one else can know how it feels to be You. I provide a safe, nurturing, and non-judgmental environment so that you can express yourself fully as an authentic person and heal.   

I offer individual and group therapy for children, teens, and adults using EMDR, talk therapy, IFS, Attachment theory, and other creative outlets such as active artistic expression and play techniques. I understand that healing is a personal experience shaped by many factors, and my focus is helping you heal, energize, reconnect with yourself and others, and become aware of your inner strengths.

See our Counseling Information Page for more details.

You are allowed to struggle.

You deserve the space you take up in this world.

You are allowed to talk.

You are entitled to feel safe.

You can be yourself every day, week, month, and year.