Welcome to Canopy Counseling!
"I just want to be happy. "
I hear this all the time. It's a broad statement that perfectly articulates how my clients want to attain the much-deserved feeling of happiness and safety. I offer real solutions and real support for complex problems that keep you from the freedom you deserve. I use cutting-edge techniques that are goal-oriented and intended to help you heal from trauma, reduce anxiety and depression, and decrease the intensity of unwanted thoughts, beliefs, and previously useful survival strategies that now interfere with your daily life.
I offer EMDR, IFS, Neurobiology, and Psychoanalysis as modalities to help us work together to transform the root of your distress, reprocess past traumatic experiences, feel safe to identify the person you want to be, and begin living the life you seek.
You are encouraged to be your genuine self and control what therapy looks like for you. During this challenging time, my role as your therapist is to help you sort through your experience, reconnect with yourself, and rebuild your life in a meaningful way. You deserve the space you take up in this world. You are entitled to feel safe.
I am licensed to practice in Colorado and Arizona.
Whether you need in-person or telehealth, I offer individual and group therapy for children, teens, and adults using EMDR, talk therapy, IFS, Attachment theory, and other creative outlets such as active artistic expression and play techniques. I understand that healing is a personal experience shaped by many factors, and my focus is helping you heal, energize, reconnect with yourself and others, and become aware of your inner strengths.
See our Counseling Information Page for more details.